ADHD, Autism, or Anxiety? Why Symptoms Can Be Difficult to Tell Apart in Adults
ADHD in Women, Autism in Adults Marissa Vasquez ADHD in Women, Autism in Adults Marissa Vasquez

ADHD, Autism, or Anxiety? Why Symptoms Can Be Difficult to Tell Apart in Adults

Maybe you've been told you have anxiety for years, but the diagnosis has never completely explained your experience. Perhaps you've started learning about adult ADHD and recognize yourself in almost everything you read. Then you come across information about autism and find yourself wondering whether that fits too.

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Autism Masking in Adult Women: Why Autism Can Go Unrecognized for Years
Autism in Adults Marissa Vasquez Autism in Adults Marissa Vasquez

Autism Masking in Adult Women: Why Autism Can Go Unrecognized for Years

Maybe you carefully think about when to make eye contact, rehearse conversations before they happen, copy other people's expressions or mannerisms, or spend so much energy trying to appear comfortable that you're completely exhausted afterward. From the outside, you may seem social, successful, organized, or "fine." Internally, however, it may feel like you're constantly performing. For some adults, particularly women who weren't diagnosed during childhood, experiences like these can be connected to autism masking.

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